Virginia Willis is a James Beard award-winning cookbook author, Southern chef, TV and video personality, content creator, culinary producer storyteller, and motivational speaker.
Welcome! I know what it’s like to be sad in your body, hate photographs, and not feel like enough. I also know that health gain is more important than weight loss.
Good and Good for You™ is my real-life approach to health and wellness. If you are doing what is good and good for you most of the time, you are on the right track.
- Good and Good for You™ Newsletter offers Best Life Tips, Self Care Strategies, and Healthy Recipes here and on Substack.
- GoodandGoodforYouLiving celebrates the power of positive behavior.
- My bi-weekly Good and Good for You™ column for The Atlanta-Journal Constitution!
